Mighty Mustard Making
Decisions, decisions!
Dijon Country Mustard, Stout Ale Mustard, or Honeyed Apricot Mustard
Which would you like slathered on your ham sandwich today?
How about a little swipe of each?
I was so pleased when I churned up this sunny trio yesterday. Each with a different hue, texture, and bite! Have you ever made your own mustard? I’d been wanting to for quite some time. Now that I know how ridiculously easy the process is, I am chagrined that I waited so long to do so.
What’s amazing is that these mustards, each with a distinct and delicious flavor profile, began with these three basic ingredients:
Yellow Mustard Seeds
Brown (or Black) Mustard Seeds
Powdered (Dry) Mustard
Plus, an array of pantry staples: Vinegars, brown sugar, honey, dried apricots, allspice, kosher salt…
In short order, your kitchen counter becomes a mustard laboratory. You’ve got a lot of creative license here. Maybe you’d like to add tarragon to one of your batches. Or lemon juice instead of vinegar. Or habanero peppers (whoa!) Or peach preserves.
Check your fridge for a stray bottle of beer or the last few swallows of Sauvignon Blanc. White wine mellows in the Dijon style mustard. A bit of Guinness enlivens the Stout brown.
The beauty is that THERE IS NO COOKING REQUIRED!
No! In fact, heating the mustard can destroy its heady properties.
Instead, a lengthy soaking time—48 hours—-in whatever compelling acid and spice infused liquid you create is what coaxes out the intense flavors. Yep, that’s what ultimately “cuts the mustard.”
Mustard-making harkens to ancient Roman times.
My online research led me to two terrific sites: Hunter Angler Gardner Cook and Kiss My Spatula. Hunter Angler includes the condiment’s fascinating history with some essential recipes. Kiss My Spatula has beautiful photographs with the tutorial. I think you’ll enjoy visiting these blogs.
I derived my inspiration from both places.
After you assemble your ingredients, you simply mix them together in a bowl. Cover, and let the acids go to work on the seeds–softening and plumping them. Over the two day period, you’ll notice changes–a natural thickening. (If it gets too thick, you can always add more liquid–even plain water—-before you process it.)
Mustard, especially when vinegar-soaked, has anti-bacterial properties. It is its own natural preservative. It can keep indefinitely in the refrigerator after you make it. It may, over time, dry out or get bitter—but that takes a while. Likely you’ll use it all before that happens.
It feels like magic when you churn that mixture with an immersion blender. (Of course, you can use your food processor, or go old school with a mortar and pestle!)
It all comes together in a savory coarse-grain kind of way.
But the real magic is when you spread your homemade mustard on a ham sandwich, or over a grilled sausage. Or whisk it in a vinagrette, dollop into deviled eggs. Or glaze a pork roast, or a warm salty pretzel! Not only will you think, “Why did I wait so long?” but “Wow. There’s no need to buy mustard ever again.”
COARSE GRAIN DIJON MUSTARD
1/2 cup White Wine
3 T. White Wine Vinegar
4 T. Yellow Mustard Seeds
2 T. Black Mustard Seeds
4 T. Powdered Mustard
2 t. Salt
Place all the ingredients in a non-reactive (such as glass, ceramic) bowl. Stir well and cover with plastic wrap. Keep at room temperature, and allow the liquid to soften the mustard seeds for 48 hours.
Uncover, and churn with an immersion blender until a smoother (but not entirely smooth) mustard. Taste for salt and spice. Place in a clean jar and refrigerate.
STOUT MUSTARD
1/2 cup Guinness Stout Ale
1/3 cup Red Wine Vinegar
5 T. Black Mustard Seeds
2 T. Yellow Mustard Seeds
1 T. Turbinado Sugar
1/4 t. Allspice
2 t. Kosher Salt
Mix all these ingredients in a non-reactive bowl. Cover with plastic wrap and let it sit out, room temperature, for 48 hours.
Stir. Using an immersion blender, blend until fairly smooth. Place in clean jar and refrigerate.
APRICOT MOSTARDA
1/2 c. Dried Apricots
2 T. Honey
2 T. Turbinado Sugar
4 T. White Balsamic Vinegar
1/4 c. Water
5 T. Yellow Mustard Seeds
3 T. Powdered Yellow Mustard
1/2 cup White Wine
2 T. White Balsamic Vinegar
2 t. Salt
In one non-reactive bowl, soak dried apricots in honey-sugar-vinegar-water solution for 2 days, covered, room temperature.
In another non-reactive bowl, soak mustard seeds and powdered mustard in wine-vinegar solution for 2 days, covered, room temperature.
After two days, combine the ingredients of both bowls. Using and immersion blender, churn the apricots into the mustard. Taste for salt and desired sweetness.
Place into clean jar and refrigerate.
Posted in Gluten Free, Recipes, Sauces | 21 Comments »
Chanterelle Risotto
It’s a rainy afternoon in Nashville, and I should be doing other things. I have a writing assignment, due tomorrow, barely started. We leave early Tuesday morning for the long drive up to DC for Thanksgiving festivities with my daughter and son-in-law—and I gotta get cooking, too.
Cornbread dressing needs its cornbread base; pumpkin pies need their butter-rich crusts, and roasted garlic mashed potatoes ain’t nothin’ without a bundle of roasted garlic cloves.
I will get to all of that; I promise. I’m a seasoned procrastinator, if nothing else. For ill or naught, I’ve convinced myself that I do better work under the tick-tick-tick of a deadline.
Besides, I have something more enticing at hand to share with you: a rich bowl of risotto, laden with gold: Chanterelles!
For their rare yellow-orange hue, silken but meaty texture, and delicate taste—nutlike, earthy, with hint of stone fruit—-I prize these mushrooms above the others.
Foraged or harvested, Now is their Time. I’ve seen these beauties turning up at the grocery store (Whole Foods) but I was stunned this week to find them at Costco. And, at $10 a pound.
Irresistible.
The chanterelle’s distinctive flavor warrants simplicity in preparation, perhaps imbued in a bisque, or tangled in a pasta. You really want to showcase this mushroom–and not overpower it with heavy or competing tastes.
Today, using some pantry staples, I made a risotto. It didn’t take long, and was a pleasure to make. Leeks lent a sweet green contrast. Chanterelle stems chopped and cooked into the mixture added depth.
A good risotto is dependent on a good broth. Organic mushroom broth purchased at the market is a bit of a “cheater” –but a respectable product. I find it preferable to vegetable or chicken broth in this instance.
I didn’t use it exclusively—I added water as well. If there had been a bottle of sherry in my pantry, I would have stirred in a cup.
I’ve talked about Carnaroli Rice before, and if you can find it, I encourage you to give it a try. A larger, plumper grain with higher starch content, the Italians call it their superfino.



Stir-stir, pour, and stir some more–
It’s actually fun to watch the rice absorb the liquid, plump up, and release its starches. Time? Thirty minutes–and it goes quickly. When you’re immersed in the process, that dimension vanishes.
Risotto-making gives you time to think–and today, while stirring and savoring its perfume, I thought about you, and this blog. And how I’d better post this recipe as soon as possible. Because you’d enjoy this dish on a dreary fall afternoon.
It is simple comfort food, with fancy-pants style.
My thoughts also turned to this season of giving thanks and expressing gratitude, the ebb and flow of what we give and what we receive. Health. A warm home and loving family. A stocked pantry. A garden. Art. Words. Beautiful things.
And, many friends, some unseen.
I want to thank you all for stopping by to visit, reading and commenting. It’s always nice to have you along on my little culinary journey, sharing good food and camaraderie. I value our connections.
Wishing you and yours a Happy Thanksgiving! If you’re traveling, be safe. Enjoy the bounty at the table and the time spent together. We’ll visit again soon—
CHANTERELLE RISOTTO
1 lb. Chanterelles
2 Leeks
8 T. Butter
1 1/2 cups Carnaroli or Arborio rice
1 qt. Mushroom Broth
2 cups Water (or 1 cup Water, 1 cup Sherry)
Salt and Cracked Black Pepper
a few shavings of Parmegiano-Reggiano
Carefully clean the mushrooms. Trim the stems, and reserve.
Cut the remaining bulk of the mushroom (mostly cap, some stem) into slices.
Clean and thinly slice the leeks. Divide.
Coarsely chop the reserved stem pieces.
In a large stockpot set on medium heat, saute the chanterelle pieces with half of the chopped leeks in 4 T. melted butter. Season with salt and pepper. Stir in short-grain rice, and let the grains get coated with the buttery saute. Reduce heat to low.
Pour in one cup mushroom broth and stir well.
In a separate skillet, melt remaining butter. Saute sliced chanterelles and leeks with a flick of salt and pepper for about 5 minutes–until leeks collapse, and chanterelles become soft, tender. Remove from heat. (You can do this step before cooking the rice, if you like.)
Continue adding liquid to the rice mixture, stirring often, scraping the sides and bottom of the pot so that nothing sticks. Alternate mushroom broth and water. (or water/sherry), adding more liquid as the rice absorbs it.
It takes about 30 minutes for the rice to plump up, while releasing the starches that make that delectable spoon-creaminess.
Stir in sauteed chanterelles and leeks, reserving a few spoonfuls to place on top of each bowl.
Spoon risotto into bowls. Place a scoop of sliced chanterelles in the center. Garnish with a few shaving of parmegiano-reggiano, if desired.
Serves 4-6.
Posted in Gluten Free, Recipes, Rice/Other Grains/Legumes, Vegetarian Dishes | 29 Comments »
The Sides Have It
The first of November! The lure of the Feast!
A couple of years ago, Kim Severson and Julia Moskin, food writers at the New York Times, staged a battle: Turkey vs. Sides. Which brought more happiness to the Thanksgiving table, the noble bird or its myriad accompaniments?
Now I ‘m not one to take sides; I want ‘em all. One is incomplete without the others. But, if pressed to choose, I must say that I’d rather have a table full of exciting side dishes than a roast turkey. And, for the vegetarian in our household, there’s no contest. The sides have it.
With the onset of each holiday season, I know that there will be constants–certain beloved dishes that appear during this time, and vanish until the next. (Like Cornbread Dressing. Cranberry-Walnut Relish. Pumpkin Pie. )
But I like change. With side dishes, those supporting players to the Big Feast, there’s the opportunity to introduce variety. It’s good to bring something new to the table, while still upholding treasured traditions.
Today I’m sharing two terrific side dishes that I made recently for our potluck. I want to put them out there early, for your consideration. Both use lesser known, seasonal ingredients. Either would bring happiness to the holiday table.
First up: Roasted Brussels Sprouts with Red Pear, Shallots, Sage, and Hazelnuts. I have Gigi to thank for this one. Adding Red Pear to the mix is pure inspiration, a wonderful flavor balance, and color-wise, a true holiday beauty.



I’ve roasted and sauteed everything in olive oil. You could make this with butter–which would become brown butter—and I wouldn’t blame you for that. Brown butter!
But, the shallots, toasty hazelnuts, sage, and fragrant pear bites bring a rich harmony of flavors to the brussels, in a more healthful way.
I know what you’re thinking. For a long time, I wasn’t crazy about brussels sprouts either. This dish could change your mind. Even those who usually turn their noses up at the very thought of “little cabbages” relished the savory-sweet combination.
Next up: Roasted Baby Yukon Potatoes, Harukei Turnips, and Thyme
It’s been a while since I’ve written about these remarkable turnips that Tally grows each year. Petite, white, and earthy-sweet, they defy all my former notions and experiences with the lowly turnip. ( I have bitter, bitter associations with ill-prepared gratins from my youth.)
Harukeis are naturally mild and sweet. Roasting only coaxes that out all the more. And they pair beautifully with potatoes.
When simply roasted in a little olive oil with buttery yukon golds and fresh thyme, the turnips burst with juicy sweetness.
I first made this dish for the Fretboard Journal Local Farm Feast last month. Another time, I added roasted cauliflower and onions to the batch. This made a very tasty melange, and visually worked as an “all white” vegetable dish.
In the process, I realized that I liked the roasted harukei turnips better than the potatoes. Kind of shocking, I know. I wished I had included more of them in the dish, and fewer spuds. That’s how delicious they are.
BRUSSELS SPROUTS WITH RED PEAR, SHALLOTS, HAZELNUTS, AND SAGE
1 lb. fresh Brussels Sprouts, washed, dried, ends trimmed
1 large Red Pear, firm but ripe–cored (not peeled) and diced medium
2 medium, (or 1 large) Shallots, diced small
1/2 cup chopped Hazelnuts
1 bundle fresh Sage leaves
Olive oil
Salt-n-Peppa
Place brussels sprouts on a baking pan and lightly coat with olive oil.
Season with salt and pepper and place in a preheated 325 degree. Allow to slow roast for about 25 minutes. Outer leaves will get crispy-brown, and the interior will be firm but tender.
In a deep saucepan set on medium heat, saute shallots in olive oil ( 2-3 T) until translucent—about 2 minutes. Stir in hazelnuts and sage leaves and saute a couple of minutes longer. Add diced pear, and gently stir. The pear will break down slightly, and get coated with the shallot-hazelnut mixture.
When the sprouts are roasted, remove from the oven and add to the saucepan. Stir in, combining all the elements well. Taste for seasoning and adjust as needed.
Serves 6-8
ROASTED BABY YUKON POTATOES, HARUKEI TURNIPS, AND THYME
2 lbs. small Yukon Gold Potatoes
1 bunch Harukei Turnips
several sprigs Fresh Thyme
Olive Oil
Salt-n-Peppa
Because these yukons were small, I was able to roast the turnips and potatoes together. But it is also fine to roast them on separate sheet pans, and then combine, post-roast.
Place turnips and potatoes on a sheet pan, and lightly coat them with olive oil. Season them with salt, black pepper, and the leaves from several sprigs of fresh thyme.
Place in a preheated 375 degree oven and roast for 40 minutes. Check on them, about half-way, shaking them in the pan, and rotating in the oven. Test for doneness.
Serves 8
Posted in Gluten Free, Recipes, Vegan, Vegetables, Vegetarian Dishes | 27 Comments »
Quince Quest
Serendipity and A Tale of Quinces
I had never seen a quince, let alone eaten one, but the benevolent forces aligned last week…
It started the morning I read Rachel’s latest blogpost, “Quincing My Words.” Her description of this odd but intriguing fruit drew me right in: Illusive. Ancient. Properly Sensual.
Picture, if you will, a bulbous cross between an apple and a pear, with a heady fragrance both floral and citric.
My mind whirled, imagining its heft and scent, a fruit both exotic and seductive. (Perhaps these were the love apples of Venus?) I could envision bowls of quinces perfuming kitchens of antiquity, and prized trees laden with great yellow-green knobs planted outside Persian homes.
Rachel made the quince sound paradisaical, something from a dream. I doubted that I’d ever have the chance to taste this fruit, but enjoyed the read, and went about my day. My cousin Cathy was soon arriving to visit, and speak at the Southern Festival of Books.
That night we went to Anatolia’s, our favorite Turkish restaurant, and Cathy inquired about dessert.
“We have a special tonight,” our waiter said. “Baked quince. It is stuffed with walnuts and pistachios and we top it with cream. It is beautiful dessert, only here for a few weeks.”
Ahhhhhhhhh. Yes!
He presented the confection, half an oblong fruit baked firm but spoon-supple, its center filled with a mixture of finely chopped nuts, cinnamon, and sugar. The pastry chef had garnished it with sweetened whipped cream and a scatter of pomegranate seeds.
The quince was like nothing else I’d ever eaten. Its texture much firmer than apples or pears–but smooth, not grainy–and its sweet-tart taste embodying a bit of both, but with layers of lemon and rose.
The whipped cream indeed gilded the lily, and the pomegranate seeds were little tangy firecracker bursts in each bite. Sublime!
And so was born our mission to seek them out, and recreate the dish.
The next day, Cathy and I began our quince quest. First stop: Whole Foods, as recommended by the waiter at Anatolia’s. No luck. We drove across town to a large global market, again to no avail. And then Cathy made this observation, “This is a Middle Eastern dessert. We need to shop at a Middle Eastern market. Do you have one?”
Of course! We motored from the west side of town to the southside, out Nolensville Road, Nashville’s diverse global corridor for shopping and dining. A sign with distinctive script advertising fruits, vegetables, and Halal meats held promise but its owner had sad news; he had sold out a couple of days ago. “I have a friend. He may have some at his store.” He made the call, turned to us and said, “Only two pieces.”
Sold. Two would be all we needed.
Blocks away, there they were, awaiting us, in a small market that held other delicacies worth exploring.
You’ll notice a light downy fuzz covering the quince that you’ll need to rinse off. And, until cooked, they remain devilishly hard. The yellower the quince, the riper. But, the oven-poach will transform even a green quince into a wondrous thing.
At the Turkish restaurant, they may have baked the quince in some rosewater–a splendid idea. We chose pear nectar and lemon, which imparted lovely notes to the poach, and its resulting caramel-like sauce.
When Cathy visits, she likes to bring recipes for me to try. The wedge you’ve seen plated with our quince is Oat Pudding, a simple rustic dessert from the Friuli region of Italy that Cathy had been making recently. We knew that this pudding would be an ideal accompaniment to the fruit.
OVEN-POACHED QUINCES, STUFFED WITH WALNUTS AND PISTACHIOS
2 Quinces, cut in half, and cored
1/4 c. Pistachios, finely chopped
1/4 c. Walnuts, finely chopped
3 T. Sugar
1/2 t. Cinnamon
2 T. Butter
1 1/2 cups Pear Nectar (or juice)
1 1/2 cups Water
1 Lemon, cut into strips
Optional: Pomegranate seeds (taken from a quarter section)
lightly sweetened Whipped Cream
You’ll need a good sharp knife for this. The quinces are hard-hard, but will remarkably soften and yield their marvelous flavor in a long oven-poach.
Mix water and pear nectar in a deep casserole dish. Add lemon strips.
Mix nuts, sugar, and cinnamon together in a small bowl. Press nut mixture into the center core of each quince half. Dot with butter.
Place each half, facing up, into the pear-water bath. Cover loosely with aluminum foil and bake in a pre-heated 325 degree oven. Bake for an hour and uncover. Baste the quinces. Bake uncovered for another 20-30 minutes.
Serve warm, and drizzle the caramelized juices over the quince.
2 Quince=4 large half-size servings, or 8 nice wedges to eat with Oat Pudding.
OAT PUDDING
adapted from Recipes from an Italian Farmhouse by Valentina Harris
1 1/4 c. Oatmeal
2 1/2 c. Milk
4 Egg Yolks
7 T. Sugar
2 T. Pear Nectar
Spread oatmeal on a baking sheet and toast in a 225 degree oven for 15-20 minutes.
Bring milk to a boil. Sprinkle in oatmeal, lower the heat, and stir constantly for about 10 minutes. Add more milk if the mixture seems too stiff. Remove from heat.
For a smooth pudding: puree oatmeal in a blender. For heartier texture, leave the mixture as is.
Beat egg yolks until fluffy and light lemon colored. Add sugar and beat for at least 5 minutes longer. Fold into oatmeal mixture and cook on low heat for 7 minutes, stirring until thickened and custardy.
Coat the bottom of a small mixing bowl with pear nectar. Pour in oat pudding mixture. Chill for at least 4 hours. Turn out and serve.
Serves 6-8
Posted in Desserts, Fruit, Gluten Free, Recipes | 34 Comments »
Butternut Squash-Heirloom Bean Chili, olive oil cornbread
How strange to think of giving up all ambition!
Suddenly, I see with such clear eyes
The white flake of snow
That has fallen in the horse’s mane.
I found this Robert Bly poem, “Watering the Horse” tucked in the back of a mottled recipe notebook, long untouched. It was on a sheet of mimeographed paper, that odd purplish ink, the public school printing method of long ago.
I still love this poem today, perhaps more than when I was a teen–the notion of ambition having altered with experience. At the other end of child-rearing and career building, I call it into question: what I embrace; what I give up; what has meaning.
And then I cook.
One clear ambition, I tell myself, is that each autumn, I seek out alternative ways to prepare butternut squash.
You may recall, in seasons past, that we’ve cooked up Butternut Lasagna layered with leek bechamel, swiss chard-butternut gratin, flan-like timbales with walnut pesto, and savory bread pudding , served with vegetable veloute, perfect for the holiday dinner table.
Each recipe, a tasty vehicle for this versatile gourd.
Now, that ambition could run wild: this being the first year that I tried my hand at growing our favored winter squash—and harvested a healthy basketful.
All sizes and shapes!
This morning, a cushy blanket of fog cloaked our neighborhood. Emerging colors of yellow, gold and burgundy fairly glowed as the fog gave way to an overcast day. I love how brilliant colors come forward in that kind of dull, diffuse light.
The air was cool, too. Chili weather! And then, it occurred to me that the meaty nature of the orange-hued squash would work well in a vegetarian chili.
I decided to give it a go. With Rancho Gordo beans in my pantry, assorted peppers: poblano, banana, jalapenos along with a few stray tomatoes from the garden, garlic, onions, and spices, I had the foundation for a hearty batch.
While the beans began their long simmer, I roasted the diced butternut pieces along with the poblanos. I let them get a little caramel crust, and set them aside to cool. Not wanting the squash to break down in the chili, I would add the chunks towards the end of the cooking cycle, to meld with the “pot liquor” the sauce made by the beans as they cook. I turned my attention to bread–cornbread.
My go-to recipe uses 12 tablespoons of melted butter–an ingredient I lacked. My friend Maggie has a skillet cornbread recipe that uses canola oil–another ingredient missing at the moment in my pantry. What if I made the cornbread with olive oil?
What if, indeed!
I hand whisked the batter. It came together quickly-easily, and went into the cast iron skillet, into the oven.
It baked into a firm but tender crumb, the olive oil imparting depth, an Old World sense to a New World dish.
I know I’ve mentioned this before, but the Rancho Gordo Beans (used in this recipe: “Good Mother Stallards” but other beans would also be delicious) are remarkable for their richness. Meaty beans make mighty good chili.
The butternuts proved their mettle in the mix, too. Slightly sweet, they latched on to the layers of peppery heat. A little allspice and cumin, perfect with this squash, added intrigue. It’s a worthy veggie chili, complex with minimal ingredients, hearty, full-bodied, aand satisfying on a gray autumn day.
And, not at all ambitious to make.
BUTTERNUT SQUASH-HEIRLOOM BEAN CHILI
3 cups chopped (large dice) Butternut Squash (I used 2 small butternuts for this)
1 large or 2 medium Poblano Peppers
Olive Oil
1 heaping cup of dry Beans ( I used Rancho Gordo’s Good Mother Stallards. But, use a good bean of your choice. This recipe would work with black beans, too.)
2 cloves Garlic, minced
1 medium Onion, chopped
2 Banana Peppers, chopped
1 Jalapeno, sliced thin
Salt
Black Pepper
2 t. Allspice
1 t. Cumin
Heat oven to 425 degrees. Spread diced butternut squash and halved poblano peppers on a baking sheet pan. Coat with olive oil, sprinkle with salt and pepper, and roast for about 20 minutes. The squash will roast and caramelize. Pepper skins will blister—peel, chop and set aside separately.
In a large saucepan on medium heat, saute diced onion, banana peppers, and garlic in olive oil. Season with salt and pepper, and cook until onion is translucent. Add dry beans, and stir until they are coated with the olive oil-onion mix. Pour in water, covering the beans by at least 2 inches. Add roasted poblano pieces.
Simmer until beans are tender ( at least 2 hours), adding more liquid as necessary. When the beans are “soupy” and yield tender flesh, add the roasted butternut. Season with allspice and cumin. Taste for salt, and spicy heat.
Serve alone, or over rice. Dollop with sour cream, garnish with green onion, if you like. Enjoy with cornbread.
OLIVE OIL CORNBREAD
1 1/2 cups Cornmeal
1 cup All Purpose Flour
1 T. Sugar
1 T. Baking Powder
1/2 t. Salt
2 Eggs
12 T. Olive Oil
1 1/2 cups Milk
1 cup corn kernels (optional)
1/2 cup shredded white cheddar (optional)
Preheat oven to 425 degrees.
Sift the dry ingredients together. Beat the eggs, oil, and milk together lightly, then beat into the bowl of dry ingredients. Fold in corn kernels, shredded white cheddar.
Pour into an oiled cast-iron skillet (or bread pan.)
Bake for 20-25 minutes. Test for doneness. Cool slightly, cut into wedges and serve right out of the skillet.
Posted in Gluten Free, Recipes, Rice/Other Grains/Legumes, Soups/Stews, Vegan, Vegetables, Vegetarian Dishes | 30 Comments »
Apples and Potatoes/Breakfast for Dinner
What good meal could you make for under five dollars?
Slow Food USA initiated this cooking challenge, one which meshed nicely with our Third Thursday Community Potluck this month. In a rough economy, and an ever-widening “food gap,” knowing how to prepare tasty, nutritious food at an affordable price is a crucial survival tool.
Calling it “The $5 Challenge,” Slow Food encouraged potluck gatherings to share “true value meals.” Last Saturday, 30,000 people allover the country came together to dine on these good dishes, all made with fresh ingredients, and costing less, per person, than an Abe Lincoln. Recipes from these events will be amassed and shared.
Informally, our Third-Thursday group did the same, although we kept our potluck on its given day, rather than the Saturday, as suggested by Slow Food. In the quest for community—and tasty affordable food—we didn’t think a couple of days mattered. It’s part of our monthly pursuit anyway.
And, serendipity, we had already chosen a “Breakfast for Dinner” theme. That meal provides plenty of hearty, nutritious, and inexpensive dishes: Omelettes, vegetable frittatas, mock souffles, noodle kugels, cheese grits casseroles, and the like.
We know that cooking seasonally, using of-the-moment produce, is far more cost-effective.
In Nashville, fall is in air. Bushels of apples and potatoes are plentiful at the market. With that in mind, I chose to make a batch of fresh applesauce, and my crispy potato pancakes. Both are ridiculously simple, and “cheap” recipes–short on ingredients, but long on satisfaction.


I hadn’t considered applesauce in a long time, although it’s something that I associate, in a pleasant way, with childhood. It was one of the acceptable things that this super-picky eater would deign to let past her lips.
We always had jars of Mott’s Applesauce on the shelf, something my beleaguered mother could count on to spoon onto my plate, and not be met with eyes of abject horror or disgust.
But nothing could be easier than making a pot a fresh applesauce. Core and rough-chop the apples–leave their peels on. Cook them down with a little lemon, brown sugar, and cinnamon–that’s really it. (This could be adapted to a slow-cooker–throw everything into the pot, and let it go all day, while you work.)
The peels mostly dissolve as the apples soften into a chunky sauce, providing flavor, nutrients, and needed pectin to thicken. If you want a smoother sauce, you can run the cooked mixture through the food mill.
Ginger Gold Apples, with their pale green skins tinged with rosy blush, proved to be a good choice. They have a bright, pleasing balance of sweet and tart.
Pommes-de-terre, Aardappelen, Potatoes are indeed the Apples of the Earth! We love potatoes in all iterations.
My potato pancake, or latkes, recipe is gluten-free. Years ago I would add flour, but learned later that there was no need; there’s enough natural starch in the potato to accommodate. Eggs add a little protein, and help bind the crispy shreds together.
What’s not to love about these little potato nests? Crunchy golden brown goodness, with a hint of sweet onion in the mix…they make terrific accompaniments to any meal, breakfast or not.
What I must note about the $5 challenge: it’s an easier one to meet, if you are cooking for a group. (And, likewise, if that group is sharing dishes, in the potluck spirit!)
My big batch of potato pancakes cost just about $5, and fed a crowd. Making 30, that’s almost 17 cents a cake. The applesauce cost less, around $4, and was delicious in its own right, or dolloped onto the potatoes.
But I think that we would all be hard-pressed to consistently create well-rounded meals for under $5 a person, especially if cooking for one or two. And many today have less than that to work with.
I lead a charmed life, and I am grateful for it. I am generally frugal, but have the where-with-all to buy, cook, and enjoy more expensive foods. And that’s fine. But access to basic, affordable good food should be a right, not a privilege. It’s important to share our knowledge, so that people can cook delicious meals using fresh food for themselves and their families.
Have you got a favorite inexpensive dish to share?
FRESH APPLESAUCE
6 large tart green apples, such as Ginger Golds
1/2 cup Demerara Sugar
1 Cinnamon Stick
1 Lemon, quartered
Core and rough-chop apples. Place into a large saucepan on gentle heat. Add brown sugar, lemon quarters, and cinnamon stick. Cover and allow apples to cook on slow medium heat, for about thirty minutes. Stir occasionally. Covered, the natural juices will release, condense, and fall back into the apple mixture. The peels will mostly dissolve and add their natural pectin.
Remove cinnamon stick, lemon peels. Serve warm or cold.
Makes about 4 cups of applesauce.
POTATO PANCAKES (gluten-free)
4 lbs. Yukon Gold Potatoes
1 large Yellow Onion
4 large Eggs
2 t. Sea Salt
1 t. Cracked Black Pepper
2 t. Paprika
canola oil for frying
1 T. butter to season the oil (optional)
Shred potatoes (I used the food processor with the shredder attachment.) and place into a large mixing bowl. Finely dice the onion and toss in with the potatoes.
In a separate bowl, whip eggs, sea salt, black pepper, and paprika together. Pour over potato-onion mix. Toss well so that everything is well coated.
Heat a skillet and pour in canola oil, about 1/2″. Melt in a tablespoon of butter, if you’d like to flavor this neutral a bit.
With a slotted spoon, scoop up a small mound of shredded potato mix and place in hot oil. Repeat until the skillet is filled but take care not to crowd. (I fit 4 at a time.) Cook for about 3 minutes—look for crispy brown edges. Wait for the right “brown-ness” before flipping with a spatula.
Rotate in the pan, as needed, so that the ‘cakes brown evenly.
Place cooked potato cakes onto a metal grid to drain, (or paper towels).
Note: As the mixture sits, some of the water from the potatoes will release into the mixture. This is not a problem. Continually stir, lifting out each mound with the slotted spoon, leaving some of that liquid behind.
Makes about 30 crispy potato pancakes
Posted in Breakfast, Egg/Cheese Dishes, Fruit, Gluten Free, Recipes, Vegetarian Dishes | 21 Comments »
Honoring Requests: Seared Ahi Tuna, Lemon-Tarragon Aioli
Two requests intersect, and complement in today’s post: a lush sauce and a tuna recipe. The first concerns a good customer, and the second, a good cat.
1.
Nearly every Friday, you’ll find me in the kitchen of the Culinary Arts Center at Second Harvest Food Bank. There, we create a wonderful buffet lunch, open to the public. Called First Harvest Cafe, its proceeds go to the support of the food bank, in its varied, but pointed missions to end hunger. We create a different menu for each Friday: One week might be Santa Fe style fajitas and fixin’s, another might explore the tastes of the Mediterranean Rim.
One of our best customers, Don, is a man who lives for good food. He has dined with us nearly every Friday since we started First Harvest Cafe. (August 2005) Talk about loyalty!
A recent Provencal menu featured Salad Nicoise, a beautiful late summer spread with green beans, new potatoes, caramelized sweet red peppers and onions, olives, hard-cooked eggs, and the like. To accompany, I made two dressings: a whipped balsamic vinaigrette and a silken aioli, laced with tarragon and lemony tang.
At the end of our French picnic lunch, Don circled by the kitchen to wish us a happy weekend.
“I could eat a bowl of that sauce,” he said. “If the recipe is not already on your blog, it needs to be.”
Comin’ right up, Don.
LEMON TARRAGON AIOLI
1 Lemon–for juice and zest
1 Garlic clove
2 heaping Tablespoon fresh Tarragon leaves
1 farm fresh Egg
1/2 t. sea salt
1/4 t. black pepper
3/4 c. Olive Oil
In a food processor fitted with a swivel blade, process the garlic, lemon juice, zest, and egg together until smooth. Pulse in the tarragon leaves, salt and black pepper. Then, Slowly-steadily drip-pour in the olive oil while processing. The mixture will emulsify into a luscious thick-and-creamy sauce.
Makes about one cup. Keeps for 2-3 days, refrigerated.
2.
I cooked up this simple, but elegant tuna dish, at the request of my daughter. Today is her birthday, and if we were together, we’d dine on these delectables. It’s not that seared ahi tuna is her favorite. Well-loved, for sure, but not a fervent desire. Her request sprung from a different place: the desire to honor our sweet old cat, Cass, who recently exited this physical plane, on to other unseen adventures.
Cass was the fervent tuna lover.
She came to our household in 1992, via our garage, where, as a very young mother, she chose to have her litter. Her name then was Christine. Neglected by her owners, our neighbors two doors down, she was starving, struggling to care for her young. It was a heartbreaking discovery.
At the time, a pair of parakeets were our pets. I had no plans to become a cat owner.
“We’re bird people,” I remember telling my daughter.
No matter. Often, a cat will choose you.
We renamed her Mama Cass, found homes for her kittens, restored her to good health, and ultimately, found a home for the pair of parakeets.
In short, we became cat people.
Cass was a part of our family for almost twenty years. For her first nine years, she was the solo cat. Then came the boys, Mo and Willis, rascals whom she barely tolerated for the following nine years. The boys were snatched from us in untimely ways: an incurable illness, a pack of dogs.
But Mama Cass endured, remarkably healthy, and fairly spry for a feline who brushed up on the age of 97, in human years. No doubt, that dollop of canned tuna I put on top of her dry food every meal was a contributing factor!
There were hints of her impending translation–a loss in appetite, a lengthening in sleeptime. Her old body had worked well for so long, and it was done. She died peacefully, in the comfort of her home, stretched out on a blanket on the couch, surrounded by her loving human family–me and Bill. As uncomfortable as it was watching her surrender to that inevitability, it was a gift to see her make that passage with nobility and grace.
It’s felt empty in our home since her passing. The sun lowers, and I think, oh, it’s time to feed her. Or, if I’ve been out, as soon as I open the front door, I make a move to check on her whereabouts. The brain, so grooved with habit, has to be reminded, and relearn.
SEARED AHI TUNA, served over mixed lettuces, sliced grapefruit, and avocado, topped with Lemon-Tarragon Aioli
Ahi Tuna Steaks, about 1″ thick
Good Olive Oil
Sea Salt and Cracked Black Pepper
helpful: ridged cast-iron grillpan
Rinse tuna steaks and pat dry. Rub with olive oil, liberally sprinkle with salt and black pepper.
Heat skillet. Sear steaks, about 2 minutes a side. Allow the meat to rest about 10 minutes before slicing.
Arrange slices over a bed of greens, avocado and grapefruit slices. Top with aioli and serve.
Posted in Fish/Seafood, Gluten Free, Recipes, Sauces | 26 Comments »
Roasted Rat-a-tat Stack
Aubergines. Courgettes.
Don’t the French words for eggplants and zucchinis seem more evocative of the summer bounty?
I can imagine kitchen counters throughout homes in Provence strewn with these oblong purple and dark green beauties, along with other ripe jewels from the sun-drenched garden: plum tomatoes and sweet red peppers. I can imagine cooks ducking into the cool of these kitchens to examine the pick-of-the-day, formulating a plan for a good meal. And, I feel certain that each takes pride in her own recipe for that traditional Provencal dish, ratatouille.
At its core, the vegetables remain constant: eggplant, zucchini, tomatoes, bell peppers, onion. Garlic, the Provencal mainstay, goes without saying. Cooking techniques and seasonings vary widely.
How the vegetables are cut makes a difference: small dice, or thin slices, sauteed in a stewpot in stages or simply tossed together with abandon and simmered for hours.
The spicing tells a story, too. High in the rugged countryside, the floral notes of lavender would find their way into the dish. There could be Italian border crossings that introduce basil. Along the Mediterranean coast, Greek influences might prevail. Some swear by a pinch of cinnamon, others season with a little anise. And, don’t forget a fleck of hot red pepper flakes for fiery bite.
Like the Provencal cooks I’ve conjured, I’ve prepared ratatouille many many ways–always seeking another variation when the market baskets brim with these veggies. Over the years, my roasted “rat-a-tat stack” has become my go-to. It’s the caramelization that occurs in the oven-roast that makes it so appealing. I like the layered aspect; each vegetable maintains its integrity, yet melds in the final bake.
We also eat with our eyes, and this assembly provides a visual feast. The line-up of ingredients on sheet pans, ready-to-roast, is a modern art mosaic.
Post roasting, they make a pretty mandala of color arranged in the cast iron skillet.
If you’d like to depart from tradition, you could spread ricotta between some of the layers, or sprinkle some grated parmesan cheese. This would serve to really solidify the stack. But I like the deep candied vegetal flavors, unencumbered by the richness of dairy. The caramel-like juices come together in the final bake, tout ensemble.
Enjoy with some crusty bread. Thank you aubergines, courgettes, good cooks of Provence. We relish your ratatouille straight out of the hot skillet for supper, or scarcely warmed the next day at lunch. Santé!
ROASTED RATATOUILLE STACK
2 Eggplants (medium large)
2 Zucchinis (medium large)
4 Tomatoes (try 2 yellow and 2 red, with a smatter of roma and cherry tomatoes)
1 large Onion
2 Red Bell Peppers
4 cloves Garlic
Olive Oil
Salt
Black Pepper, a pinch of red pepper flakes (optional)
Fresh Basil—a few sprigs
3 Baking sheet pans
Preheat oven to 425 degrees.
Slice eggplants lengthwise, about 1/4″ thick, and layout on a lightly oiled baking sheet. Brush with olive oil, sprinkle with salt and pepper. Slice zucchinis in similar fashion, and layout on a separate (lightly oiled) sheet pan. Brush and season.
On the third sheet pan, place the cored tomatoes, cut in half, along with the onion, garlic, and seeded red bell pepper halves.
Roast the vegetables until : (15-20 minutes)
edges of the eggplants and zucchinis are browned
skins of the tomatoes and peppers are blistered
Remove the skins of the tomatoes, peppers, garlic. Coarsely chop 2 of the roasted tomato halves with the garlic. Season with some red pepper flakes, if you like.
Brush the bottom of a casserole dish or cast iron skillet with olive oil, and layer the roasted vegetables in this order:
Chopped tomatoes w/ garlic
Sliced Eggplants
Sliced Zucchinis
Onions
Basil leaves
Red Peppers
Repeat the layering. If using the cast-iron skillet (or round casserole dish) Lay the pieces in circular mandala-like design.
Bake in 325 degree oven for 20 minutes to “anneal” the layers, deepen the rich flavors.
Posted in Casseroles, Gluten Free, Recipes, Vegan, Vegetables, Vegetarian Dishes | 31 Comments »
Seared Sea Scallops, sweet corn, in tomato-pepper broth
Today’s beauteous recipe was inspired by the work of a Nashville chef, Roderick Bailey. He owns The Silly Goose, a charming restaurant in East Nashville, one of my favorite dining haunts. Don’t be misled by its name. While the Goose attitude is upbeat, light-hearted, and occasionally silly, the Goose Food is anything but.
In an economy of space, The Silly Goose folks make some serious good food.
Recently, Roderick offered a dish, similar to the one above, as an evening special. We had taken a seat at the bar that looks into the kitchen, and asked for his recommendation. His description made my decision a simple one.
“The scallops just came in and look really really nice,” he said. “And, I’ve made a kind of pureed gazpacho using these fantastic heirloom tomatoes, and organic peppers. I’ll quickly pan-sear the scallops, and place them in the soup mounded with skillet fried corn–fresh silverqueen. And then, I’ll garnish them with young pea tendrils.”
Sold!
What a bowl of pleasure. A spoon-only meal! I could scoop through the crisp-seared scallops, the spoonful holding corn and heady broth along with each tender bite. Each element held its own kind of sweetness: from candy-acid delight of tomatoes, to the bursting kernels of corn to the briny, almost floral sweet notes of the scallops. The bright green tangle of pea tendrils collapsed and cooked into the broth.
I couldn’t wait to recreate it, and had the right opportunity the following week, when we had guests for dinner.
Well-conceived, the recipe can be made in three simple steps.
Its success relies on fresh picked produce for imparting deep flavors.
Lucky-lucky, my garden had already provided tomatoes and peppers a plenty.
I spread them out on a baking sheet pan, coated them with olive oil, a little sea salt, and roasted them to bring out the natural sugars. Then I simmered and strained the caramelized mass, until it made this lush red broth.
The rest was easy. I love skillet-fried corn, a true Southern cooking technique; unlike creamed corn, or corn pudding, its taste is true, uncomplicated by dairy or eggs. I recommend this preparation to enjoy on its own. Good scallops don’t require much–a liberal dose of salt, pepper, and paprika—cooked on high in a butter-oil combo. No pea tendrils in my purview, but some fresh arugula readily accommodated–a peppery green contrast.
I served these sumptuous bowls with wedges of cornbread, baked in my cast iron skillet, riddled with jalapeno bite. Almost unthinking, one by one, we all broke small hunks into the soup. It added yet another dimension. The table fell quiet, each of us savoring the rare union of soulful sophistication.
ROASTED TOMATO-PEPPER BROTH
4 lbs. Ripe Tomatoes, cored and cut in half (can use a combination of cherry tomatoes, if you like)
1 Red Bell Pepper, cut in half, deseeded
3 Assorted Banana Peppers, stems removed
2 Jalapenos, stems removed
1 large Onion, quartered
4 cloves Garlic
Olive Oil
salt and pepper
Place all the vegetables onto a roasting pan. Brush with olive oil, and season with salt and black pepper.
Roast in a preheated 400 degree oven for 20 minutes, until skins are blackened and blistered.
Cool, and run all the veggies (and their juices, and oils) through a food mill–twice.
Heat in a saucepan and thin with water.
Taste for seasoning.
Makes 8 cups.
SKILLET FRIED CORN
4 ears Fresh Corn on the Cob, husked and cleaned of corn silk
4 T. Butter
Sea Salt and Coarse Ground Black Pepper
Water about 1/4 cup
The trick to this is how you cut the kernels. Holding the ear of corn upright in a bowl with one hand, slice down through the kernels—only halfway through, exposing the kernel center and the most “corn milk.” Using the back of the knife, scrape down the cob to get out the remaining kernel pulp. Scrape back and forth to get the most out of each ear.
Over medium heat, melt the butter in a skillet and add the scraped kernels. Stir well, coating the corn. Add water, as needed. (Some ears of corn are milkier than others!) Season with salt and pepper. Sometimes people add a pinch of sugar, but fresh corn is naturally sweet and won’t need it.
Stirring often, cook for about 10 minutes. The frying of the corn is more like a sauté; the natural sugars and starch from the corn will lightly thicken the mixture.
SEARED SEA SCALLOPS
1 lb. (or so ) Diver’s Sea Scallops (figure 3-4 scallops per person)
Paprika
Sea Salt
Cracked Black Pepper
Olive Oil and Butter–combo for searing, 1-2T. each
Rinse scallops and pat dry. Liberally season both sides with paprika, salt and pepper.
Heat butter and olive oil together in a heavy skillet, just below smoking point.
Sear scallops, about 1 minute per side. Remove from heat.
ASSEMBLY
Ladle hot Tomato-Red Pepper Broth into bowls.
Spoon fried corn to the center of each bowl.
Place scallops on top of corn mound. They will sink a little into the broth—that’s good.
Garnish with fresh arugula, if desired.
Posted in Fish/Seafood, Gluten Free, Recipes, Soups/Stews | 27 Comments »
Three Bean Salad, made anew
A garden will teach you.
If nothing else, the lesson is that there are no constants–what thrived one summer may do poorly the next; what escaped borers, beetles, and bunnies over one growing season may be ravaged by any or all the following. There are so many variables: too much rain, too little; stifling humidity, parching heat; blights, droughts, floods, infestations, wind and hail damage…the dizzying list goes on!
Bill’s dad, a Missouri farmer, always said that the best you could expect was one really good year out of seven. If you accomplished that, you could survive in farming.
This year, at “The Hooper Garden” (our little urban plot in my brother’s office backyard,) things have been more promising than in previous years. Spring was wet, with balmy days and cool nights. Everything got off to a terrific start. Our tomato plants became laden with green, hopefully soon-to-ripen fruit. Squash plants grew large, their fanlike leaves shielding basketfuls of zucchinis and yellow crooknecks.
My pride, though, resides with our string bean crop. We planted two rows each of French haricot verts and yellow wax. Initial visits by a hungry neighborhood rabbit made me fearful that we wouldn’t get any beans at all!
We replanted the decimated patches, and crossed our fingers. Fortunately, that rabbit preferred only the young leaves–once the plants reached a certain height or age, they were deemed undesirable to our furry garden connoisseur.
As it worked out, some plants existed to feed him, and the remainder flourished for us. Another lesson: plant enough, and there’s enough for all.
My big tangle of green and yellow beans reminded me of a dish that I never cared for—Three Bean Salad.
Likely you’ve seen that mix of chopped string beans, pintos, and sweet vinegar dressing packed in jars on supermarket shelves, often purchased, then dumped into bowls at a picnic. “Three Bean” recipes that I’ve come across call for canned beans, canned pintos, bottled dressing. No wonder I passed over it.
But, it doesn’t have to be that way. It couldn’t have been always that way.
At one time, I suspect, people made this salad from garden-picked beans, and pintos simmered in garlic on the stovetop.
I suspect they blanched and chilled their beans tender-crisp, before cutting them into smaller pieces. They’d test the beans for doneness, relishing the sweet pop of the pods.
And, no doubt, they’d whisked up a robust vinaigrette chock-full of red onion, red bell pepper, and flat-leaf parsley.
And shake in a little extra S&P.
They’d give it all a generous toss, until all the beans gleamed with a shiny coat.
Now here was a summer picnic salad, they’d bluster.
No sugar was needed, not even a tetch.
FRESH THREE BEAN SALAD
1/2 lb. dried Pinto Beans (or other meaty bean—we love Rancho Gordo’s selection of beans)
2-3 cloves Garlic
1 Bay Leaf
Sea Salt
Black Pepper
Red Pepper Flakes–pinch
1 lb. Green Beans
1 lb. Yellow Wax Beans
1 small Red Onion, diced small
1 small Red Bell Pepper, diced small
1 batch Chunky Herbed Vinaigrette (recipe below)
Place pinto beans in a deep saucepan with minced garlic (2 cloves) and a bay leaf, and cover with water by at least 2 inches.
Season with salt, black pepper, and a pinch of red pepper flakes. Bring to a boil, then reduce and simmer, covered, for at least 2 hours–until beans are tender, but not mushy. Allow to cool. (This can be done ahead of time, the day before…)
Bring a skillet of water seasoned with salt and sliced garlic clove to a boil. Prepare an icy bath to plunge in the string beans when cooked. Cook haricots verts for 1-2 minutes and “shock” in the icy bath. Cook yellow wax beans for 4-5 minutes and then shock as well.
Drain and dry off blanched, chilled beans. Cut on the diagonal into pieces. Combine with chilled pintos, additional diced red onion and red bell pepper.
Toss well with Chunky Herbed Vinaigrette.
Makes a nice bowl for a picnic.
CHUNKY HERBED VINAIGRETTE
1 clove Garlic, minced
3 T. finely chopped Red Bell Pepper
3 T. finely chopped Red Onion
3 T. finely chopped Italian Parsley
4 T. Red Wine Vinegar
Sea Salt and Cracked Black Pepper, to taste
pinch Red Pepper Flakes
1 cup Extra Virgin Olive Oil
Vigorously whisk all of the ingredients together EXCEPT the olive oil. Slowly drizzle in the olive oil to emulsify the dressing. Makes one chunk cup!
The Hooper Garden


Our Yellow Wax and Green Bean Plants
Beauty at Work
Posted in Gluten Free, Recipes, Salads, Vegan, Vegetarian Dishes | 25 Comments »